Craniosacral

Craniosacral therapy focuses on the subtle rhythms of the craniosacral system. It is a gentle, non-invasive technique that focuses on the membranes and fluid surrounding the brain and spinal cord. This therapy works by releasing restrictions in the body, promoting relaxation, and enhancing the body’s natural healing processes. It can be remarkably effective for a wide range of conditions, including chronic pain, migraines, tension headaches, neck and back pain, stress, anxiety, and even symptoms of PTSD. Many clients also find relief from digestive issues, insomnia, and TMJ dysfunction. Although every session is different the benefits extend beyond the physical; craniosacral therapy enhances mental clarity, emotional balance, and overall well-being. I am deeply passionate about this work because I have seen firsthand the transformative effects it has. Each session is a journey towards holistic healing and rejuvenation, and I invite you to experience the profound benefits for yourself. Discover how craniosacral therapy can nurture your body and mind, helping you feel more balanced and restored.

Craniosacral therapy can be offered as standalone 60, 75, or 90-minute sessions, and it can also be integrated into your massage treatment. I recommend that clients allocate at least half of their treatment time for craniosacral therapy, as these techniques require patience and attention. It’s completely normal for clients to feel a bit tired during or after their sessions, as the body processes a lot during the treatment. Please allow yourself the time to rest if needed.